PRIVATE BREATHWORK

Calm Mind, Steady Days

Private breathwork sessions, stress relief coaching, and quiet retreats for busy people who need clear focus, better sleep, and a softer body.

Empty luxury breathwork studio with bolsters, mat, stone stool and diffuser in dawn light.

Metric 01

1,200+

private sessions led

Metric 02

96%

clients book again

Metric 03

4.9/5

average review score

PROCESS

How It Works

One-on-one breathwork for stress, focus, and better sleep in a quiet 60-minute session.

Breathwork room with linen bolsters, woven mat and diffuser plume in soft morning light.

60 min visit

Guided Breathwork

From $220

One-on-one breathwork for stress, focus, and better sleep in a quiet 60-minute session.

Calm coaching lounge with tea steam, boucle chair, throw, and dim lamp

90 min call

Stress Relief Coaching

From $300

Sunlit circle of floor cushions, brass bell, and stone tray in a quiet workshop room.

Up to 12 guests

Mindfulness Workshop

From $1,200

Luxury retreat suite with mats, robes, bathtub tray, lanterns, and warm mist.
01Half or full day

Relaxation Retreats

From $3,800

Half-day and full-day retreat time with guided breathwork, rest breaks, and light aromatherapy.

Mist rises from a ceramic atomizer beside amber oil bottles and a stone bowl on pale wood.
02Per session

Aromatherapy Add-On

From $45

Add scent, oils, and room mist to a session or event for a softer start and a calmer close.

Wellness nook with towels, carafe, diffuser, and folded blanket on a pale oak shelf.
03Private booking

Private Wellness Packages

From $1,800/mo

Monthly care for founders, executives, and couples who want regular calm support.

SERVICES

Calm Work For Busy Days

Tell us what you need, pick a time, and get a short intake form before your first visit.

Overhead still life of a matte-black phone, brass bell, cup, and stone coaster on travertine.
01

Book a Call

Tell us what you need, pick a time, and get a short intake form before your first visit.

Nested linen swatches, timer, ceramic vial and pebble on plaster, softly lit.
02

Set Your Plan

We match the session, workshop, or package to your schedule, space, and stress level.

Overhead wellness kit with mat strap, eye pillow, towel roll and diffuser on stone
03

Meet In Studio

You get guided breathwork, a calm pace, and clear coaching you can use the same day.

Glass mist bottle, taper candle, cup and sage blanket on a walnut tray with smoke
04

Keep The Rhythm

Leave with a simple home plan, follow-up notes, and a next step for steady calm.

CASE NOTES

Results For Busy Clients

Two 60-minute sessions One stress relief call One aromatherapy add-on Simple home breath plan Email recap after each visit

Billed monthlyBilled monthly

Starter

From $499/mo

  • Two 60-minute sessions
  • One stress relief call
  • One aromatherapy add-on
  • Simple home breath plan
  • Email recap after each visit
Most popularBilled monthly

Signature

From $1,250/mo

  • Four 60-minute sessions
  • Two stress relief calls
  • One small-group workshop
  • Two aromatherapy add-ons
  • Custom breath plan
  • Priority booking each week
By proposalBy proposal

Scale

Custom

  • Weekly private sessions
  • On-site team workshop
  • Monthly retreat planning
  • Executive stress coaching
  • Aromatherapy for events
  • Dedicated booking contact

WHAT CLIENTS SAY

Words From Clients

A finance team used weekly breathwork before board meetings and cut the morning rush.

Midtown conference room transformed for breathwork, with mats, bolsters, and water carafes in warm light.

Finance

Midtown Team Calm Plan

A finance team used weekly breathwork before board meetings and cut the morning rush.

Charcoal lounge chairs, steaming tea cups, diffuser and lamp in a calm startup reset corner.

Startups

Founders Reset Schedule

Empty hotel spa quiet room with chaise, rolled towels, stone tray and diffuser in warm haze.

Hospitality

Hotel Spa Quiet Room

Quiet office wellness nook with folded mats, carafe, candle, and light under a closed door.

Legal

Law Office Lunch Breaks

Retreat-ready living room with cushions, diffuser mist, and tea tray in warm sunlight.

Private Homes

Private Home Retreat Day

Brass breath timer with amber oil vial and quartz stones on travertine ledge.

Stress reset for leaders

Maya Sterling

Stacked towels, smoked-glass carafe and diffuser on dark stone in a spa suite

Private sessions and care plans

Evan Price

Meditation mat, felt eye pillow, brass bell and cork blocks layered on stone with sunlit dust.

Small groups and office days

Lila Moreno

Tea tray with cups, citrus, linen napkins, and a reed diffuser on warm wood.

Quiet space, scent, and flow

Noah Bennett

Proof

Customer notes

Verified

“I left calmer, clearer, and ready for a hard week.”

Brass breath timer with amber oil vial and quartz stones on travertine ledge.

Mara Ellison

Founder, Northline Group

Verified

“The office workshop helped our team slow down fast.”

Stacked towels, smoked-glass carafe and diffuser on dark stone in a spa suite

Jonah Reed

People Ops Lead, Vale Studio

Verified

“My sleep got better after the second session.”

Meditation mat, felt eye pillow, brass bell and cork blocks layered on stone with sunlit dust.

Priya Sen

Private Client, New York

Service area

Manhattan

Upper East Side, SoHo, Midtown, Tribeca

Manhattan skyline at dawn above a pale stone rooftop, hazy East River, calm copy space below

Area 01

Manhattan

Upper East Side, SoHo, Midtown, Tribeca

Brooklyn Bridge glows above hazy brownstones and a calm river at sunset, with open space below for copy.

Area 02

Brooklyn

Brooklyn Heights, DUMBO, Williamsburg, Park Slope

Misty Hamptons dunes with cedar shingles, sea grass, and a pale Atlantic horizon.

Area 03

The Hamptons

East Hampton, Southampton, Sag Harbor, Montauk

Westchester estate walls over misty lawns and a distant river valley at dusk.

Area 04

Westchester

Scarsdale, Rye, White Plains, Larchmont

The Map

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Questions

Your Questions Answered

Quick answers before visitors choose a product, service, or next step.

01Do I need breathwork experience?+

No. Each session starts with simple steps, a short check-in, and slow coaching you can follow right away.

02Can you visit my office or event?+

Yes. We offer private sessions, small workshops, and wellness support at offices, homes, and event spaces.

03How long is a session?+

Most one-on-one sessions run 60 minutes. Workshops and retreat days are planned around your group size.

04Do you offer gift cards?+

Yes. Gift cards are available for private sessions, coaching packages, and aromatherapy add-ons by email or phone.

05What should I wear?+

Wear loose, comfy clothes and bring water. We handle the setup, the pace, and the quiet space for each visit.

06Can I book for my team?+

Yes. We build private packages for leaders, staff days, offsites, and client events across the region.

Monthly Calm Notes

Get short breath tips, event news, and calm living notes in one monthly email.